Individual Therapy

Battling the Currents

It’s so hard to move when you face resistance at every turn. Every day, when your feet hit the floor, your body fills with dread.

Dread of the energy sucked away by everything whirling around in your head. The random thoughts flying in and out of your consciousness lead to stress and irritability.

“How do I make them stop?!?!”

Stress builds and builds each day like a volcano about to erupt. Your reactions seem out of control, and your mind is on autopilot – without a destination in sight.

Controlling the Controllable

Humans crave control; it’s safe and predictable. When life skids out of control, your instinct is to fight to gain control once again.

The pitfall is that we often focus on things we can’t control in the first place, commonly neglecting the parts that we can control.

We can’t control the hardships that life throws in our path – just like we can’t control the ever-changing currents we sail through. Together, we’ll optimize your course to glide through the currents with grace – instead of battling them to no avail.

Together, we’ll become masters of your life. I’ll teach you to rely on your strengths while enhancing other aspects of your skills – just like a captain masters his boat and knows how she’ll respond in all conditions.

Are you tired of fighting the currents and not going anywhere?

Put a stop to the endless cycle of struggling in place.

Call me today so we can take control and go on a life-changing journey together! (314) 939-8490